Seriously, a great way to balance the chakras is in the shower. Give it a try!!
CHAKRA SHOWER MEDITATION.
This is best done actually in the
shower but can also be done as a visualization.
Take a moment to center ground and
relax.
Now visualize or be standing in a
hot shower.
You can see and feel the warm water as it sprays down on you,
making you feel totally relaxed.
Hear, see and feel the water – make the vision
as real as you can make it.
Imagine the water turning into a
beautiful white light.
Watch as a shower of white light
water washes over you. Notice any negativity or bad energy wash away and swirl
down the drain, leaving you feeling whole and cleansed from any negative
energy.
Now imagine the water changing to a
brilliant red colour. Watch as this brilliant red coloured water spays on you
and cleanses your red Aura and Chakra. See the red water begin to glow and
shine brighter and brighter. Notice how all the negative energy in your red
Chakra and Aura is washed away down the drain.
Now imagine the water changing to a
bright clear orange colour. Watch as this bright orange coloured water sprays
on you and cleanses your orange Aura and Chakra. See the orange water begin to
glow and shine brighter and brighter. Notice how all the negative energy in
your orange Chakra and Aura is washed away down the drain.
The water now turns to a beautiful
sunshine yellow. Watch as this beautiful yellow coloured water sprays on you
and cleanses your yellow Aura and Chakra. See the yellow water begin to glow
and shine brighter and brighter.
Notice how all the negative energy
in your yellow Chakra and Aura is washed away down the drain.
Now the water
changes to a deep green. Watch as this deep green coloured water sprays on you
and cleanses your green Aura and Chakra.
See the green water begin to glow
and shine brighter and brighter. Notice how all the negative energy in your
green Chakra and Aura is washed away down the drain
The water now turns to a gorgeous
turquoise colour. Watch as this beautiful turquoise coloured water sprays on
you and cleanses your turquoise Chakra and Aura.
See the turquoise water begin to
glow and shine brighter and brighter. Notice how all the negative energy in
your turquoise Chakra and Aura is washed away down the drain.
Imagine the water now changing to a
deep blue colour. Watch as this deep blue coloured water sprays onto you and
cleanses your blue Chakra and Aura. See the deep blue water begin to glow and
shine brighter and brighter. Notice how all the negative energy in your blue
Chakra and Aura is washed away down the drain.
Now imagine the water changing to a
deep purple / violet colour. Watch as this deep purple coloured water sprays
onto you and cleanses your violet Chakra and Aura. See the deep purple water begin
to glow and shine brighter and brighter.
Notice how all the negative energy
in your violet Chakra and Aura is washed away down the drain.
Imagine the water
turning to the beautiful white light again. See your entire body inside and out
covered in this beautiful white light. Notice that there is no negative energy
around you. You are completely cleansed and whole.
Turn off the shower taps and
step out of the shower. Grab a towel and dry yourself off and then get dressed
again.
You are now back in real time. Take
a few deep breaths again and come out of the meditation
Today is final day of YOU are Special week. Still time to snag yourself some freebies at AmidAngels.blogspot.com
