More from Vasu!
Initial steps towards a journey called Awakening:
There is a common saying that what we eat becomes us and what we drink becomes our words. Our food intake has a lot to do with what resonates with our current level of consciousness. Any such intake which has an impact on us need to be assessed before acceptance.
Any such intake needs to support us in elevation to upper levels of awareness and consciousness than triggering the depletion from the current levels.
Our life journey is all about knowing self and knowing our true identity by going within than going outward. This journey can be made enriching, fulfilling and rewarding when we work on the very basics that is understanding the physical body anatomy and what is meant for us.
It’s a choice to be made between what is right for me versus what is preferred by me.
Any food intake and incoherent eating pattern which doesn’t resonate with the smallest unit of our physical body that is cell will have an overwhelming effect when you look at the galaxy of cells – our full Physical body along with the spectrum of other dimensions of the body – Emotional, Mental and Spiritual.
Identify the foods which are natural and pure and have a shorter digestive cycle, which doesn’t make our abdomen based organs work beyond their rated capacity. Make those foods your regular intakes- Fruits and Vegetables are said to be the best friends of ours while we take this journey forward…!